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Is pear nectar keto?

Hand-drawn editorial illustration of Pear nectar.
Editorial illustration of Pear nectar.

Nutrition facts for Pear nectar

Reference category: Lower net carbs per listed portion. The category is based only on calculated net carbs for the listed portion: 5 g or less, more than 5 g to 10 g, or more than 10 g. Your total intake, preparation, and clinical context can change how a food fits your own plan.

NutrientPer listed portion (1 fl oz (no ice), 31 g)Per 100 g
Energy19 kcal60 kcal
Protein0 g0.1 g
Total fat0 g0 g
Saturated fat0 g0 g
Total carbohydrate4.9 g15.8 g
Dietary fiber0.2 g0.6 g
Calculated net carbs4.7 g15.2 g
Total sugars4.7 g15.2 g
Sodium1.2 mg4 mg
Potassium4 mg13 mg

Explore this food category

Compare this form and portion with other records in beverages & alcohol. The category hub explains why forms, preparation, and portions should not be treated as interchangeable.

For meal-level context, use the alcohol on keto.

How the calculation works

Calculated net carbs = total carbohydrate − dietary fiber. For this USDA record, that is 15.8 g − 0.6 g = 15.2 g per 100 g. Net carbs is a planning convention used on this site; it is not a separate USDA nutrient field or a regulatory nutrition-label value. This calculation does not automatically subtract sugar alcohols.

For the underlying approach and its limitations, see how net carbs are explained and the net-carb calculator.

Food record and source

  • USDA food description: Pear nectar
  • FoodData Central ID: FDC ID 2709349
  • Dataset: Survey (FNDDS) FNDDS 2021-2023 (2024-10-31)
  • Record publication date: 10/31/2024
  • Selected portion: 1 fl oz (no ice) (31 g)

The nutrition values are reported by the USDA per 100 g. The per-portion column above is calculated from that value and the USDA portion weight; no household measure was invented for this page.

  1. USDA FoodData Central, Survey (FNDDS) FNDDS 2021-2023 (2024-10-31), FDC ID 2709349. https://fdc.nal.usda.gov/food-details/2709349/nutrients, https://fdc.nal.usda.gov/download-datasets/

Browse all Food Database entries or start with the keto food list for practical meal-planning context.

Frequently Asked Questions

Is pear nectar keto?
This record can be a lower-net-carb reference in its listed portion. The listed 1 fl oz (no ice) (31 g) has 4.7 g calculated net carbs. It is a composition comparison, not a personal carb target or a prediction of ketosis.
How many net carbs are in Pear nectar?
The listed 1 fl oz (no ice) (31 g) has 4.7 g calculated net carbs. Per 100 g, the record has 15.2 g calculated net carbs.
How are net carbs calculated for Pear nectar?
247-Keto calculates net carbs as total carbohydrate minus dietary fiber, capped at zero. For this record, that is 15.8 g total carbohydrate minus 0.6 g fiber per 100 g. Sugar alcohols are not subtracted by this calculation.
Where do these Pear nectar nutrition facts come from?
The values come from USDA FoodData Central's Survey (FNDDS) FNDDS 2021-2023 (2024-10-31) release, FDC ID 2709349. The page preserves the listed food description and portion weight so the comparison is traceable.

Article history

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