Skip to main content

Can rotisserie chicken wing fit a keto diet?

Hand-drawn editorial illustration of Chicken wing, rotisserie.
Editorial illustration of Chicken wing, rotisserie.

Nutrition facts for Chicken wing, rotisserie​

Source-portion carb band: Lower net carbs per listed portion. The category is based only on calculated net carbs for the listed portion: 5 g or less, more than 5 g to 10 g, or more than 10 g. Your total intake, preparation, and clinical context can change how a food fits your own plan.

NutrientPer listed portion: 1 wing, any size (35 g)Per 100 g
Energy90 kcal257 kcal
Protein8.2 g23.4 g
Total fat6.3 g18 g
Saturated fat1.6 g4.6 g
Total carbohydrate0.2 g0.6 g
Dietary fiber0 g0 g
Calculated net carbs0.21 g0.6 g
Total sugars0.2 g0.6 g
Sodium202.7 mg579 mg
Potassium99.8 mg285 mg
The table keeps the USDA basis separate from the selected portion.
  1. Food formChicken wing, rotisserie
  2. USDA per-100 g basis0.6 g calculated net carbs
  3. Selected source portion0.21 g calculated net carbs
  4. Calculation boundaryPortion value is calculated from the cited 100 g record and portion weight

Explore this food category​

Compare this form and portion with other records in meat, poultry & eggs. The category hub explains why forms, preparation, and portions should not be treated as interchangeable.

For meal-level context, use the high-protein keto food guide.

How the calculation works​

Calculated net carbs = total carbohydrate − dietary fiber. For this USDA record, that is 0.6 g − 0 g = 0.6 g per 100 g. Net carbs is a planning convention used on this site; it is not a separate USDA nutrient field or a regulatory nutrition-label value. This calculation does not automatically subtract sugar alcohols.

For the underlying approach and its limitations, see how net carbs are explained and the net-carb calculator.

Food record and source​

  • USDA food description: Chicken wing, rotisserie
  • FoodData Central ID: FDC ID 2706060
  • Dataset: Survey (FNDDS) FNDDS 2021-2023 (2024-10-31)
  • Record publication date: 10/31/2024
  • Selected portion: 1 wing, any size (35 g)

The nutrition values are reported by the USDA per 100 g. The per-portion column above is calculated from that value and the USDA portion weight; no household measure was invented for this page.

  1. USDA FoodData Central, Survey (FNDDS) FNDDS 2021-2023 (2024-10-31), FDC ID 2706060. https://fdc.nal.usda.gov/food-search/?query=2706060, https://fdc.nal.usda.gov/fdc-datasets/FoodData_Central_survey_food_json_2024-10-31.zip

Browse all Food Database entries or start with the keto food list for practical meal-planning context.

Frequently Asked Questions

Can rotisserie chicken wing fit a keto diet?
Rotisserie chicken wing requires a current label to answer keto fit. 0.21 g calculated net carbs are in 1 wing, any size (35 g).
How many net carbs are in Chicken wing, rotisserie?
The listed 1 wing, any size (35 g) has 0.21 g calculated net carbs. Per 100 g, the record has 0.6 g calculated net carbs.
How are net carbs calculated for Chicken wing, rotisserie?
247-Keto calculates net carbs as total carbohydrate minus dietary fiber, capped at zero. For this record, that is 0.6 g total carbohydrate minus 0 g fiber per 100 g. Sugar alcohols are not subtracted by this calculation.
Where do these Chicken wing, rotisserie nutrition facts come from?
The values come from USDA FoodData Central's Survey (FNDDS) FNDDS 2021-2023 (2024-10-31) release, FDC ID 2706060. The page preserves the listed food description and portion weight so the comparison is traceable.

Article history

  1. Updated after final factual and editorial review
  2. First published

Your learning guide

Loading reading status…